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How to stop smartphone addiction in toddlers

How to stop smartphone addiction in toddlers

𝗧𝗼𝗱𝗱𝗹𝗲𝗿 𝗮𝗱𝗱𝗶𝗰𝘁𝗲𝗱 𝘁𝗼 𝘀𝗺𝗮𝗿𝘁𝗽𝗵𝗼𝗻𝗲/𝘁𝗮𝗯𝗹𝗲𝘁 ? 𝗠𝗮𝗸𝗲 𝗶𝘁 𝗯𝗼𝗿𝗶𝗻𝗴 𝗳𝗼𝗿 𝘁𝗵𝗲𝗺 Every application and every page you’ll open on a device is designed in a way … Read more >>

The best way to deal with depression at home

The best way to deal with depression at home

𝗖𝗹𝗲𝗮𝗻 𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴 𝗮 𝗱𝗮𝘆 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂’𝗿𝗲 𝗱𝗲𝗽𝗿𝗲𝘀𝘀𝗲𝗱. One of the things that are a marker of depression is a messy/dirty house or apartment. Your … Read more >>

How to deal with social anxiety in the moment

How to deal with social anxiety in the moment

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗮𝗻𝘅𝗶𝗼𝘂𝘀? 𝗗𝗿𝗶𝗻𝗸 𝗮 𝗻𝗶𝗰𝗲 𝗯𝗶𝗴 𝗴𝗹𝗮𝘀𝘀 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿! I can’t stress enough how important drinking plenty of water is to your physical and mental … Read more >>

What to take before drinking alcohol to prevent hangover

What to take before drinking alcohol to prevent hangover

𝗧𝗼 𝗮𝘃𝗼𝗶𝗱 𝗮 𝗵𝗮𝗻𝗴𝗼𝘃𝗲𝗿 𝘀𝘁𝗼𝗽 𝗱𝗿𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗹𝗰𝗼𝗵𝗼𝗹 𝟭-𝟮 𝗵𝗼𝘂𝗿𝘀 𝗯𝗲𝗳𝗼𝗿𝗲 𝘀𝗹𝗲𝗲𝗽 𝗮𝗻𝗱 𝗱𝗿𝗶𝗻𝗸 𝟮 𝗴𝗹𝗮𝘀𝘀𝗲𝘀 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿. If you stop drinking a couple of hours … Read more >>

Career Tip

Career tip for young professionals starting a new job

𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗰𝗮𝗿𝗲𝗲𝗿 𝗮𝗱𝘃𝗶𝗰𝗲 𝘁𝗵𝗮𝘁 𝗜 𝗹𝗲𝗮𝗿𝗻𝗲𝗱 𝗶𝘀 𝗱𝗼𝗻’𝘁 𝗲𝘃𝗲𝗿 𝗮𝘁𝘁𝗮𝗰𝗵 𝘆𝗼𝘂𝗿-𝘀𝗲𝗹𝗳 𝘁𝗼 𝗮 𝗣𝗘𝗥𝗦𝗢𝗡, 𝗮 𝗽𝗹𝗮𝗰𝗲, 𝗮 𝗰𝗼𝗺𝗽𝗮𝗻𝘆, 𝗮𝗻 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗮 𝗽𝗿𝗼𝗷𝗲𝗰𝘁. 𝗢𝗻𝗹𝘆 … Read more >>

How to avoid coffee addiction

How to avoid coffee addiction

Many people consume caffeine on a daily basis in various forms be it energy drinks, pills, black tea, or coffee to help them get through … Read more >>

How to give constructive criticism in the workplace

How to give constructive criticism in the workplace

𝗪𝗵𝗲𝗻 𝗴𝗶𝘃𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗶𝘃𝗲 𝗰𝗿𝗶𝘁𝗶𝗰𝗶𝘀𝗺 𝘁𝗼 𝘀𝗼𝗺𝗲𝗼𝗻𝗲, 𝘁𝗲𝗹𝗹 𝘁𝗵𝗲𝗺 𝘄𝗵𝗮𝘁 𝘄𝗲𝗻𝘁 𝘄𝗲𝗹𝗹, 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗲𝘆 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘄𝗼𝗿𝗸 𝗼𝗻, 𝗮𝗻𝗱 𝗲𝗻𝗱 𝗶𝘁 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗲𝘆 𝗱𝗶𝗱 𝘄𝗲𝗹𝗹 … Read more >>