Is it possible to be happy again

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The answer is yes!

Happiness, like anything in life takes work. You have to be persistent, deliberate, and habitual about your positivity to really achieve happiness. When it's not how you really feel, you fight for that positivity anyway all the way up until you're smiling.

3 things that matter more than anything else in life:

  • Staying positive on even the worst days will not only keep you going, but it will keep you growing, and stagnation will lead to unhappiness.
  • Inhibitions and worry are the most dangerous things to give into. It's just fear, nothing else. Push against this feeling of inhibition every day. We have a unique gift of life. The odds of being alive are unimaginably small. Remember this each day. Go do and be the things you want to do and be every chance you get.
  • Trying your best might be draining sometimes, but at the end of the day it feels amazing, and by doing your best, and spreading your positivity you will impact the world and other people's lives positively, much more than you even realize at the time.


The mind is an extremely powerful tool. Nuture yours to become the best and happiest version of yourself.

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